083 Cook Your Own Sh*t

from The Fitness Cru · host The Cru Podcast

- Cook Your Own Sh*t - An episode focused on nutrition. Are you cooking your own food? Are you eating real food? Cooking for others shows you care. Are you “rewarding” your kids with shitty food? Why are punishments rewards and why are rewards punishments - Forget your cookie... What’s a “cruickie”? And stop “cutting carbs”, start focusing on THIS instead. www.instagram.com/thefitnesscru #realfood #haveacookie #food #nutrition #fitness#health

Episode metadata supplied by the publisher feed · Published Feb 27, 2019

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083 Cook Your Own Sh*t

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