083 How To Do A 72 Hour Fast The Right Way and Self Sabotage w/ Ali Capra

from The Nick Koumalatsos Show · host Nick Koumalatsos

Today, Ali and I talk about the 72 hour fast that they completed for the new year and the perspectives that it gave them throughout the journey. Ali also talks about self sabotaging and how limiting self beliefs can hinder your growth.

Episode metadata supplied by the publisher feed · Published Jan 22, 2024

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083 How To Do A 72 Hour Fast The Right Way and Self Sabotage w/ Ali Capra

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