083 - Part 20 - Why you aren't fitting it all in - Getting your time back from Email (Part A)

So today we are talking about emails. And this is going to be a two-part episode. Because emails are likely to be one of the big reasons why you might not be fitting everything else into your week and why you aren't as productive as you want to be…and I want to cover both why it's a problem, and why you do it, AND I want to give you some actionable strategies and tools to help you spend less time in your inbox on your emails, help you get less distracted by your emails, and help you get more done in the times when you aren't checking them.  Because if you are anything like my clients, you spend sooo much time checking your emails, deleting your emails, responding to your emails, searching for emails, feeling tempted to look at your emails, filling your to-do list from your emails, being distracted by your emails, thinking about your emails and your responses to the emails. And it sucks your time - without you even realising it!