083 - What to do when you can't decide to keep or let an item go episode artwork

EPISODE · May 23, 2025 · 11 MIN

083 - What to do when you can't decide to keep or let an item go

from Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic · host Heather Tingle

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle discusses the emotional complexities of deciding what to keep and what to let go. She emphasises the importance of listening to one's body reactions, exploring emotional attachments, and finding clarity in decision-making. Heather encourages listeners to be kind to themselves during the decluttering process and to trust their instincts.Chapters00:00Introduction and Listener Engagement01:31Deciding What to Keep vs. Let Go05:16Exploring Emotional Attachments to Items08:36Finding Clarity in Decision-Making Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: [email protected] Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Episode metadata supplied by the publisher feed · Published May 23, 2025

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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle discusses the emotional complexities of deciding what to keep and what to let go. She emphasises the importance of listening to one's body reactions, exploring emotional attachments, and finding clarity in decision-making. Heather encourages listeners to be kind to themselves during the decluttering process and to trust their instincts. Chapters 00:00 Introduction and Listener En...

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083 - What to do when you can't decide to keep or let an item go

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This episode was published on May 23, 2025.

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