084: A Candid Look at Menopause with Kim Schlag

from Biceps After Babies Radio · host Amber Brueseke

Send us Fan MailToday's episode is one that I think we should talk about more-- how menopause changes things like training, diet, and nutrition. The more we talk and share about these things openly, especially as women, and the more knowledge we have, the more we can be prepared to deal with it when it happens. So, let's dive into today's episode. Find show notes at bicepsafterbabies.com/84 Follow me on Instagram!

Episode metadata supplied by the publisher feed · Published May 5, 2020

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084: A Candid Look at Menopause with Kim Schlag

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