084 - Creating habits for success with Nikki Chamberlain

Welcome to this weeks episode...hope you're having a fantastic week. I'm excited to announce two things this week: 1) The Masterclass - Get out of the weeds and get the headspace you need is happening on the 24th April at 10.30am (UK time) If you're ready to stop spinning plates, treading water and get some headspace to focus on the things that will really move the needle come and join me....here's the link to save your seat. 2) Intensive 1-1 coaching sessions are back!! These are one off sessions for 2-3 hours where we focus on something you really need some support with. From side stepping imposter syndrome or self doubt, elevating as a leader, getting out of the weeds, empowering your team, or to untangle something that you're going through in your business we can do a deep dive so you leave with a plan of action and loads of clarity. The investment is £999+VAT and includes some pre-work so I can get up to speed before our call, and a 20 minute post call 2 weeks later. All sessions are on zoom. Click here to apply I'm really pleased to share a conversation I had with the lovely Nikki Chamberlain, a health and wellbeing coach for women over the age of 45 (although this conversation is perfect for everyone and not just women). We talk about: Nikki's journey to running a marathon How to create habits that support your development and growth How to set goals that stretch your comfort zone And how to weave wellness into your day to day. You can find Nikki on Linkedin here As always if you know someone who would benefit from this episode please feel free to share, and don't forget to hit the subscribe button and leave a review, it really does help me reach a lot more people. Have a great week Barbara x