[084] Rest Is NOT a Solution to Burnout

Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast, pulls the curtain back on burnout amongst dietitians. In this episode, she discusses the top misconceptions around burnout (including that rest is the primary treatment recommendation), WHY we as a society and profession continue to promote an unsustainable solution to this growing problem in the field, and what we need to focus on instead if we want to truly recover from, and prevent burnout moving forward. If you liked this episode, you may also like: -Episode 73, Could You Be Burnt Out and Not Know It?: https://empoweringdietitians.com/podcast/073-identifying-burnout -Episode 76, Rejecting the Hustle Mentality: https://empoweringdietitians.com/podcast/076-reject-hustle-mentality  -Episode 81, Intuitive Living for Dietitians - How to Reclaim Your Passion & Purpose: https://empoweringdietitians.com/podcast/081-reclaim-dietitian-confidence -The full archive: www.empoweringdietitians.com/podcast To connect with Jess and learn more about the support she offers: www.empoweringdietitians.com/individual-supervision www.instagram.com/empowering.dietitians