084: Who Inspires Me Wednesday: Tasha aka @totaltashformation2020

This week on Who Inspires Me Wednesday I am chatting with Tasha aka @totaltashformation2020! In this episode Tasha and I talk about her fitness journey, nutrition and how mindset plays a role in it all! During the episode Tasha mentioned a few books and we later came to find out she made a mistake, but I'm listing them all here because I recommend all of them:  You Are A Badass - Jen Sincero The Subtle Art of Not Giving a F*ck - Mark Manson Everything is F*uck - Mark Manson Unf*uck Yourself - Gary Bishop Stop Doing that Sh*t - Gary Bishop Want to learn more about Tasha? Check her out on Instagram @totaltashformation2020 and shoot her a DM to let her know that you listened and enjoyed the episode! __________________________ Do you have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes! Song Credit: Headspace by @TripJacker