085 CC How to Eat Your Feelings (the Healthier Way)

from The Clever Cookstr's Quick and Dirty Tips from the World's Best Cooks

Marci Izard is the blogger behind Marci’s Table on the Houston Chronicle’s website and the author of Nourishing Your Whole Self: A Cookbook with Feelings. She joins the Clever Cookstr to talk about eating your feelings in a positive way, and the connection between brain and body, diet and mood. Read the full transcript here: http://bit.ly/1QPxomT Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jan 26, 2016

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085 CC How to Eat Your Feelings (the Healthier Way)

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