085: Intention vs Motivation

What's up everybody?! This week I am talking about intention vs motivation...how we need to relying on outside sources to create motivation within us, and instead, create intention and mindfully work toward our goals with a non-negotiable plan! Want to hear more? Press play and then let me know your thoughts and feelings on this! I am @nikkihynesgram over there and would love to chat with you! Did you know this is also a written version of this podcast? I also have a blog where these topics drop every Saturday! Check it out over on nikkihynes.com. You can also access the shop to snag your own Fail Forward and Own You Own Shit stickers, as well as fun tees and tanks! __________________________ Do YOU have a health & wellness journey you'd like to share? I'd love to talk to you and have you on the show! Hit me up over on Instagram and let's chat! @nikkihynesgram As always....THANK YOU for tuning in to The Nikki Hynes Podcast! I want to learn and grow on this podcast adventure and the only way I can do it is with feedback from YOU! Let me know what you like, what you don't like and suggestions for upcoming episodes! Song Credit: Headspace by @TripJacker