085: The Evolved Caveman Meets Positive Psychology With Dr. John Schinnerer

On the journey to personal and professional success, much of the world has been taught to believe Des Cartes' statement that "I think therefore I am!" Yet, so much newer evidence and research into how our "caveman" brains have evolved point to the relatively stronger role that our emotions play in our work and lives. Was Des Cartes wrong? Should his saying be: "I feel, therefore I am?"In this episode, we meet renowned executive coach, author, positive psychology expert and podcast host, Dr. John Schinnerer. In his podcast, "The Evolved Caveman", Dr. John Schinnerer reminds his audience about the importance of "awareness" with respect to our minds, our bodies, and how emotions manifest tangibly within us throughout our lives.My favorite quotes from Dr. John Schinnerer, (paraphrased): "The first step must be self-awareness!""Get out of your own head, and into listening to your body!""Don't stay trapped in the man-box!"The best ways to reach Dr. John Schinnerer online are:Website: http://theevolvedcaveman.com/LinkedIn: https://www.linkedin.com/in/drjohnschinnerer/