086: Common Errors with Nutrition Guesstimating

from Strength + Self · host Courtney Ustrzycki

Guesstimating your macros should be accurate, but chances are you aren’t doing it correctly. Sharing 4 common errors that I help clients overcome and improve upon so they can have a social life that aligns with their goals as well. For coaching inquiries visit my website (click the Coaching tab for program specifics and inquiry form) Website: www.courtneyforlife.com Instagram: www.instagram.com/courtneyforlife_ Instagram team page: www.instagram.com/cflcoaching Email: [email protected] YouTube: Courtney For Life My Macros+ nutrition tracking: CourtneyU

Episode metadata supplied by the publisher feed · Published Sep 13, 2021

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086: Common Errors with Nutrition Guesstimating

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