087 | Athlete Wins 4.0

In this episode, we dive into a unique ACL athlete's case and what he did to come out on the other side. We shed some light on the realities of an ACLer's journey and ways to shift our mindset for the better - no matter if you're weeks, months, or even 10+ years out from your ACL injury or surgery._________Want a clear plan for your ACL rehab?1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you are going, and what to do next.Start with a free consult call: www.theaclathlete.com/coaching_________Free weekly newsletterThe ACL Athlete VALUE Newsletter. ACL advice, go-to exercises, research breakdowns, and the frameworks we use._________More from The ACL AthleteWebsite: www.theaclathlete.comSubmit a topic or question for a future podcast episodeInstagram: www.instagram.com/ravipatel.dptEmail: [email protected]