087: Expectations vs. Reality: How the Proper Expectations Mindset Will Improve Your Emotional Health and Stamina Today (Clubhouse Mastermind)

The expectancy mindset is crucial for emotional self-care and well being. Too often, we focus more on preconceived notions about our day, our life, our situations which cause us to sink into negative feedback loops in our minds and brains. Today's show walks us through the importance of fostering an expectancy mindset as well as how to practice it daily with practical examples. This mindset will help you avoid overwhelm, fear, and distress. Special guests include: Rebecca C. Wilcox https://www.facebook.com/womencourageouslyliving/ Monica Thelmas @monicathelmas (on all social media platforms) Topics include: Better do it, might get better! Psalm 5:3; Prov. 13:12; Isa. 40:31 Fasting, praying, worshiping and waiting Hoping in Lord Importance of Positioning ourselves to receive the blessing or the result of our expectations Thinking is believing to a certain extent Self-care so important Faith over fear! God’s word will not return void God will show us the path of life Inspired by Dr. Caroline Leaf:  Think, Learn, Succeed GET YOUR FREE: EXPECTANCY MINDSET PDF PRINTABLE/DOWNLOADABLE Connect with Victoria:  www.victoriadwalker.com I would really appreciate your support! Click Listener's Support tab below.  And if you rate and write a review on Apple podcasts, I'll send you a special gift!  OR if you share your favorite episode and tag me on social media, I've got something for you!  DM me your US Mailing Address at [email protected].