087: How To Alleviate Your Astigmatism

In this episode, I share some updates (including a big announcement!) and address the mental/emotional aspects of astigmatism, which is a common vision problem that can often accompany nearsightedness or farsightedness. Certain personality traits like indecision, self-doubt, and confusion can sometimes contribute to astigmatism, so practicing decisiveness, self-confidence, and clarity may help alleviate astigmatism on a deeper level. Dr. Bates' main advice was to "ignore astigmatic images", which is sometimes easier said than done! To go even further into reversing astigmatism naturally with me and a small group, you can join my 4 week online class series this month called ALLEVIATING ASTIGMATISM going from July 28 to August 18, 2026. SIGN UP FOR ALLEVIATING ASTIGMATISM @ https://integraleyesight.com/series Future vlogs will contain even more bite-sized teachings and vision tips, so stay tuned for more Natural Vision Vlogs throughout 2026! Rent or purchase the Vision 2020: From Eyesight To Insight Documentary at https://vision2020movie.com More information can be found about my work at https://integraleyesight.com To learn more about ECOVILLAGE TOURS, go to https://ecovillagetours.com Music: Namaste by Audionautix & Divergence by Filo Starquez