087 | Lisa Feldman Barrett: "You Have More Control Over Your Emotions Than You Think You Do."

What are emotions and how can we control them to work in our favor?   Today we have neuroscientist and psychologist Lisa Feldman Barrett debuting on the show to clue us in on the science of our emotions and how it relates to the Brain.   You can watch her talk here ( https://www.youtube.com/watch?v=0gks6ceq4eQ )   Connect with Lisa Feldman Barrett:    Website: https://lisafeldmanbarrett.com   Twitter: (https://twitter.com/LFeldmanBarrett)   Book: Seven and a Half Lessons About the Brain  (https://www.amazon.com/Seven-Half-Lessons-About-Brain/dp/0358157145/ref=sr_1_2?dchild=1&keywords=Lisa+Feldman+Barrett&qid=1607054724&sr=8-2 )   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)