087. Madre Tierra sana: Sanando mi desorden hormonal

from Glitch · host Sagrada Ela

6 meses viviendo en la montaña y quiero contarte como eso ha sido fundamental para sanar:Mi historia con el groundingDe la ciudad a la montañaTe recargas? O te evades?Ejercicio para medir tu energía- vasos de energíaHerramientas de recarga energética Desconectate del exceso de estímulosEl silencio, los alimentos y la respiraciónCómo conectar con la a limentación intuitiva

Episode metadata supplied by the publisher feed · Published Feb 14, 2025

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087. Madre Tierra sana: Sanando mi desorden hormonal

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