087: Resilience and Keeping Your Mental Health in check - Sally Orange MBE

Kul Mahay has over 3 decades experience in the leadership space.  He works with organisations and leaders to develop powerful cultures of high value, and performance which is built all around their people. Sally Orange MBE is an award winning military veteran (physiotherapist), multiple world record holding endurance athlete and adventurer with 22 years exemplary military service who has a passion for helping others. As well as being an Invictus Games medallist and an ambassador for several charities, she is also the United Kingdom’s first and only female national ambassador for the Army Cadets. This is a role she takes great pride in which aids the fulfilment of her mission to empower others to achieve their dreams. Sally's LinkedIn: https://www.linkedin.com/in/sally-orange-mbe-95948741/ _____________________________ ABOUT THE PODCAST SERIES During these shows, you‘ll hear Kul chatting with fellow leaders from around the world, who are recognised as being at the top of their game.  Together they‘ll explore what emotional intelligence in practice actually looks like, and the benefits it could bring to your teams. It‘s a movement to transform the way we see leadership, and to create powerful cultures where people feel seen, heard, valued and appreciated. Please join the movement and FOLLOW/SUBSCRIBE to this Podcast. FOLLOW ► https://www.linkedin.com/in/kulmahay-leadership/