#088 - Cool-Down-Tipps für dein Laufjahr

from Der beVegt-Podcast | vegan leben und laufen

In Folge 88 des beVegt-Podcast sprechen wir darüber, wie du dein Laufjahr sinnvoll abschließen kannst, welche Trainingsschwerpunkte du im Spätherbst und Winter legen solltest, und wie du in den nächsten Monaten die Grundlagen für die neue Saison legst! Zu den Shownotes: https://www.bevegt.de/cool-down-laufjahr-podcast/ Alle Folgen: https://www.bevegt.de/podcast/ So kannst du uns unterstützen: https://www.bevegt.de/unterstuetzen/

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This episode is 53 minutes long.

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This episode was published on October 26, 2017.

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