088: Hard Truths About Health No One Wants to Hear

from The Hybrid Athlete Dad Podcast · host Trevor Oldham

In today’s episode of The Hybrid Athlete Dad, I share the hard truths about health no one wants to hear. From the reality that results take time to the discipline required to stay consistent, I break down what it actually takes to build long-term health as a dad.

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

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088: Hard Truths About Health No One Wants to Hear

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