088: Negotiating Boundaries and Negotiating Past Burnout

Do you have trouble setting boundaries in your life? Do you feel like you might be suffering from burnout? This episode is a must! Join Cindy Watson as she interviews Jennifer Bassman, burnout and boundary expert & strategist.   You'll uncover: Healthy boundaries – what are they and why are they so important How to break through conditioning that stops you from stepping into your power Hot tips on how to create boundaries without feeling guilty How to develop easy boundary wins Why burnout is more prevalent today How to identify the signs that you're approaching burnout What you can do to stop burnout Busting myths & misconceptions about burnout and recovery Top tips on how you can negotiate past burnout   Free gift for our listeners: 7 Solutions to Social Media Burnout: https://jennifer-jenniferbassman-com.ck.page/socialmediaburnout Learn more about Jennifer at:  My website: www.JenniferBassman.com Facebook Group:  https://www.facebook.com/groups/jenniferbassman Stop Being A Doormat is available on Amazon.: Stop Being A Doormat   Also make sure to join our Women on purpose community at https://www.facebook.com/groups/Womenonpurposecommunity/ Follow Cindy: WEBSITE https://www.womenonpurpose.ca/ INSTAGRAM https://www.instagram.com/womenonpurposecoaching/ LINKEDIN https://www.linkedin.com/in/thecindywatson/ CLUBHOUSE: @HERsuasion TWITTER https://twitter.com/WomenOnPurpose1 YouTube: http://bit.ly/WomenonPurposeYT