088 - Part 25 - Why you aren't fitting it all in - The Time Cost of The "All or nothing" mindset

Ok so today we are talking about having an "all or nothing" mindset when it comes to time and the cost of it as it pertains to time.  Now I will probably do another podcast episode at some point on the "all or nothing" mindset in other areas of your business and life - but today I just want to focus on it in relation to why you aren't fitting it all in… So how will you know if you have the "all or nothing" mindset (which is kind of similar to the perfectionistic mindset - which you will begin to see) when it comes to time? I wil give you some examples of how it shows up and ways you can tackle it!