088: Racing Overseas Without Wrecking Your Body

from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance · host TrainHybrd

With Stockholm HYROX World Champs 2026 around the corner. Ben and Jackson talk all things Travelling healthy overseas to stay healthy and race ready,. Travelling for a race adds a whole layer most people ignore until it bites them on race day. This episode covers how to arrive ready instead of wrecked.Beating jet lagNutrition on the road and race weekTracking HRV and resting heart rate to know where you're atRecovery when you're out of your routineTapering and Deloading into race dayLinks⁠- Become a founding Sparkie Member⁠- ⁠Follow us on Instagram⁠- ⁠1:1 Coaching with Coach Jackson

Episode metadata supplied by the publisher feed · Published Jun 2, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

088: Racing Overseas Without Wrecking Your Body

0:00 39:34

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance?

This episode is 39 minutes long.

When was this TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance episode published?

This episode was published on June 2, 2026.

Can I download this TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!