089: I Studied How French Women Eat, And This Is What I Learned episode artwork

EPISODE · Sep 18, 2017 · 17 MIN

089: I Studied How French Women Eat, And This Is What I Learned

from School of Self-Image · host Tonya Leigh

Ever wonder why French women can eat rich food, drink wine every day, and still stay slim and elegant? It's a paradox that perplexes most Americans. But the answer isn't about how many calories or what types of food they consume, how much they walk or whether they smoke cigarettes! Listen to Tonya sharing the story of her revelation about why French women can stay so slim and elegant while eating croissants and drinking wine, how it completely changed her life, and how it can change yours! Ever wonder why French women can eat rich food, drink wine every day, and still stay slim and elegant? It's a paradox that perplexes most Americans. But the answer isn't about how many calories or what types of food they consume, how much they walk or whether they smoke cigarettes! Listen to Tonya sharing the story of her revelation about why French women can stay so slim and elegant while eating croissants and drinking wine, how it completely changed her life, and how it can change yours! Get full show notes and more information here: https://frenchkisslife.com/89 

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089: I Studied How French Women Eat, And This Is What I Learned

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