EPISODE · Jul 9, 2019 · 1H 7M
089 | Meg Kelley - Mindfulness strategies for nutrition, fear, & creativity, & the power of coaching
from The Body Lab · host Ashley Pardo
Meg Kelley is a writer, mindfulness coach, and yoga teacher who helps introverted and creative people let go of the stress of perfection and embrace the poetry of their lives. You can follow her @mapledmeg on Instagram and find her newsletter and free mindfulness practices at www.mapledmeg.com.Follow Meg on Instagram:https://www.instagram.com/mapledmeg/--Mentions:The Crossroads of Should and Must: Find and Follow Your Passionby Elle Luna https://www.amazon.com/Crossroads-Should-Must-Follow-Passion/dp/0761184880Bird by Bird: Some Instructions on Writing and Lifeby Anne Lamott https://www.amazon.com/Bird-Some-Instructions-Writing-Life/dp/0385480016--Enroll in Quick Fire Kitchen:ashleypardo.lpages.co/quick-fire-kitchen/Book a FREE discovery call with Ashley:app.acuityscheduling.com/schedule.php…Type=6470470Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on social @ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo
What this episode covers
Meg Kelley is a writer, mindfulness coach, and yoga teacher who helps introverted and creative people let go of the stress of perfection and embrace the poetry of their lives. You can follow her @mapledmeg on Instagram and find her newsletter and free mindfulness practices at www.mapledmeg.com.Follow Meg on Instagram:https://www.instagram.com/mapledmeg/--Mentions:The Crossroads of Should and Must: Find and Follow Your Passionby Elle Luna https://www.amazon.com/Crossroads-Should-Must-Follow-Pa...
NOW PLAYING
089 | Meg Kelley - Mindfulness strategies for nutrition, fear, & creativity, & the power of coaching
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.