089: The Improvement Season - I'm becoming a Father

This week, Pascal becomes a father..well, you know what we mean. Timestamps: 29:05 How to avoid being overwhelmed by a goal 38:25 How do you convince your female clients to repeatedly commit to massing? 47:29 Do you think it is possible there is a higher risk of joint issues when using progression schemes involving volume and load (compared to a constant volume approach midway between MEV and MRV)? 55:39 Do you think younger lifter (18-20 years old)should rather be interested in bulking(more than older lifters)? Thanks, please comment, like and subscribe! COACHING: http://revivestronger.com/online-coaching/ WEBSITE: http://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger TWITTER: http://www.twitter.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=DQKFlUxCrRM __ Stay up to date with the latest research! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ __ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __ Recommended supplements: Denovo Nutrition (use code STEVE) • https://denovosupps.com?aff=6 __ When you're interested in online coaching, please go visit our website and follow the application form: http://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices