09-08-2014: Finding Balance in the Season of Overload

We are approaching the season of parties and goodies overload. How do we protect our health from the emotional, mental, and physical affects of TOO MUCH?  Kac Young and Pam Atherton hold the keys to maintaining total health that will keep you balanced even in the busy times. Making sure your foundation is set helps promote long-term health and longevity. Are you keeping those things in mind as you face the challenges of family, food, and frenzy?  For more inspirational tips and ideas please stop by www.AthertonAndYoung.com.