09.14.26 - Monday Midday Breath
from Make Space Meditation + Care Hosted by Kayel Carroll
Hello, friends. How is your day so far? Our meditation today is an opportunity to pause and take a breath. Maybe this finds you in your car between appointments or errands. Maybe it finds you at lunchtime. Maybe after work. Whenever you come across this meditation, I hope you’ll take time to come back to yourself and breathe. Thank you for being here. 💗 Take care. (This meditation is from the archives. It was originally shared on 07.20.26.) ✨ Times are available this week for reiki, support, and mindfulness sessions. ✨ New subscription options (with sessions included) now available on the Patreon. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit makespacemeditation.substack.com/subscribe
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