#09 - Carrie Wilds: Licensed Acupuncturist

Carrie Wilds is a former bartender and server with over two decades of experience in the hospitality industry working in New York City at 7a, Las Vegas at Atomic Liquors, and San Diego at Turf Supper Club. Carrie is now double board certified as a practitioner of Chinese Medicine which includes acupuncture and Chinese Herbology. Carrie Joins Taylor to discuss how practicing improv has helped her celebrate failures which has drastically improved her skills working in restaurants, the importance of checking in with yourself when you are on stage behind a bar for 8-12 hours, what its like being a woman in an often sex driven industry, and other holistic ways to improve your life when working around alcohol. Follow Carrie on Instagram: @CarrieWilds Follow The Podcast on Instagram: @Wellness_OnTheRocks Follow Taylor on Instagram: @TaylorRedmondMcQuade You can listen to all episodes of Wellness On The Rocks on Apple Podcasts, Spotify and YouTube.