09: Cómo calmar las emociones en el cuerpo a través del yoga + MEDITACIÓN FT. Vanesa Valor

from The Seeker · host Diana Sánchez

En este episodio platicamos con Vanesa Valor (@yogaconlawera), profesora de Yoga especializada en conectar con nuestro cuerpo, nuestras emociones y en poder centrarnos y conectar con nuestra serenidad y nuestra paz. Adicionalmente nos guió por una meditación ¡increíble!

Episode metadata supplied by the publisher feed · Published Sep 1, 2021

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09: Cómo calmar las emociones en el cuerpo a través del yoga + MEDITACIÓN FT. Vanesa Valor

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