EPISODE · Mar 18, 2026 · 21 MIN

09 die innere Ruhe

from Mein Pferd, mein Partner! · host Jennifer Trummer

In dieser Folge geht es darum, wie du in herausfordernden Situationen innerlich stabil bleibst – für dich und für dein Pferd. Du erfährst, warum Stress ansteckend ist, wie Pferde unsere innere Spannung sofort wahrnehmen und wie du durch bewusste Atmung, Pausen und Klarheit dein Nervensystem regulieren kannst. Denn echte Führung beginnt nicht im Außen – sondern in deiner Fähigkeit, ruhig zu bleiben, wenn es schwierig wird.

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09 die innere Ruhe

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