#09 Entrenar la tolerancia a la frustración - escuchar en caso de emergencias

from De sombras y luces podcast · host Grace Gironas

Charlamos sobre las consecuencias que tiene en las decisiones que tomamos no entrenar el músculo para tolerar la frustración, qué es la frustración, que variables activan la frustración y 4 medicinas naturales para tratarla. Espero que lo disfrutes :)

Episode metadata supplied by the publisher feed · Published Dec 1, 2023

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#09 Entrenar la tolerancia a la frustración - escuchar en caso de emergencias

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