#09 Entrenar la tolerancia a la frustración - escuchar en caso de emergencias

from De sombras y luces podcast · host Grace Gironas

Charlamos sobre las consecuencias que tiene en las decisiones que tomamos no entrenar el músculo para tolerar la frustración, qué es la frustración, que variables activan la frustración y 4 medicinas naturales para tratarla. Espero que lo disfrutes :)

What this episode covers

NOW PLAYING

0:00 36:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of De sombras y luces podcast?

This episode is 36 minutes long.

When was this De sombras y luces podcast episode published?

This episode was published on December 1, 2023.

What is this episode about?

Can I download this De sombras y luces podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!