09: Failure, Mental Health, & The Pursuit of Excellence with Ryan Dusick

Ryan Dusick is an associate marriage and family therapist; the founding drummer of one of the world’s most popular bands, Maroon 5; a mental health advocate; and an author. His life has been a long and winding road from aspiring pop star with anxiety, to heartbroken alcoholic, to thriving mental health survivor and messenger of hope in recovery. In this episode, Valerie and Ryan talk about taking care of your mental health, finding joy in the process, and pursuing excellence instead of perfection. Connect with Ryan: Website: ryandusick.com Podcast: The Harder to Breathe Podcast Book: Harder to Breathe