#09 From Fear to Connection: Finding Hope Through Cancer Support with Lisa Stacey

In this special Podcasthon episode of Stress Less, Joy More, we spotlight the inspiring work of Wellspring Stratford Cancer Support Centre.Our guest, Lisa Stacey, is a yoga and meditation instructor, Reiki master, and the manager of Wellspring Stratford. For over 15 years, she has supported individuals and families navigating the cancer journey with compassion, connection, and practical tools for well-being.Together, we explore how healing goes beyond medical treatment. Through meditation, breath, gentle movement, and community support, Wellspring offers a safe space where people facing cancer can find hope, calm, and meaningful connection.Lisa also shares touching stories from the community and guides us through a grounding breathing practice you can use anytime stress or fear arises.At its heart, this episode is about something we all need— presence, compassion, and the reminder that no one has to face life’s hardest moments alone. If this conversation touches you, we invite you to learn more about Wellspring Stratford and support their work.  https://wellspring.ca/london-region/locations/stratford/ https://www.instagram.com/podcasthon_en