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Oct 29, 2023 1 hr 2 min

09 Gefühlsregulation I

from Raised! ...with love. Hosted by Hanbekks

Die eigenen Gefühle wahrnehmen, benennen können und sie umwandeln; Wir reden in dieser Folge über Gefühlsregulation. Wie man sie lernt und lehrt, warum sie wichtig ist und welche Strategien man entwickeln kann, um mit Gefühlen umgehen zu können. Mehr Raised! ... with love. im Netz: https://raisedwithlove.ch/ https://www.instagram.com/raised_withlove/ https://twitter.com/Raised_withlove Mehr Stephan Kälin: https://stephan-kaelin.ch/ Mehr Hanbekks: https://hanbekks.ch/ Literaturverzeichnis/Link: TS 45:30 Folgen 07&08 «Exekutive Funktionen» Videopodcast

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09 Gefühlsregulation I

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