09 | Healing After Betrayal: A Psalm-Based Heart Check for Broken Trust

After infidelity or betrayal, do you feel unsure where your heart even is anymore? Do you notice your week starting in survival mode before you’ve had a chance to breathe? Have you been told to “trust God” or “forgive,” but inside you feel guarded, tired, or disconnected? In this Monday Heart Check, we slow things down and focus on the heart as the center of trust, direction, and choice. Using a gentle practice from the Book of Psalms, this episode invites you to pause, settle your body, and notice where your heart truly is after betrayal or infidelity. This is not about making decisions, rebuilding trust, or forcing forgiveness. It’s about beginning the week grounded — allowing your heart to be honest in God’s presence as you continue healing. This Heart Check is for women navigating marriage after betrayal who want spiritual grounding without pressure, and a safe place to begin again. Resources and Links Mentioned: Psalm 62:5–8 AMP (read during the Heart Check) Episode 03 | Haunted by Nightmares or Intrusive Thoughts After Infidelity? A Heart Check for Betrayal Trauma Contact → [email protected] → Book a Free 1:1 HEART Reset Coaching Call with me If you’re navigating infidelity and feel disconnected, reactive, or stuck, I’m opening five free 1:1 HEART Reset Coaching Calls. In this focused conversation, we’ll clarify what’s keeping you unsettled and map your next wise step toward rebuilding trust. If you’re ready for support from someone who has been there, book your session here:https://calendly.com/juliacarlton-book/60min Spots are limited to five.