09. how to get out of a rut | things to do when you can’t seem to get out of a funk

from brewing better · host noor saavedra

we have all had bad days. but when one bad day turns into two, and two turns into a week, it can be hard to find a way out of it. noor gives you tips that you can start to right now to make your way out of a rut & living life with fullness again. *bonus* noor shares her current favorite fall drink :) IG @noorsaavedra

Episode metadata supplied by the publisher feed · Published Sep 14, 2023

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09. how to get out of a rut | things to do when you can’t seem to get out of a funk

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