09: How To Lose 100 Pounds | Healthy Living Series Episode 1

from Look On The Bright Side · host Jenell B Stewart

Healthy living is key to a full and successful life, just ask Jenell B. Stewart who has lost 100 pounds. Jenell B. Stewart has compiled her effective weight loss and plant-based diet tools to help you begin or continue a healthy lifestyle. Get the 25 page workbook to use as a reflective guide while listening to the Healthy Living Series Podcasts here http://bit.ly/2jAGdbSThis podcast is episode 1 of 3. The 2nd episode is "Journaling Can Help You Double Your Weight Loss " and the 3rd episode is "The Best Diet For Your Health."Please subscribe, rate, and review this podcast on iTunes.Support the show

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This episode is 51 minutes long.

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This episode was published on January 19, 2017.

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