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09 | Krafttraining – muss das denn wirklich? episode artwork

EPISODE · May 3, 2024 · 1H 6M

09 | Krafttraining – muss das denn wirklich?

from Be Prepared - Richtig vorbereitet laufen. · host Jens Frank/Sinah Brues

Der eine mag es, die andere liebt es, und manche hassen es: Stabi aka. Krafttraining. Wir sprechen mal darüber wie und was wir machen und was überhaupt Sinn macht.  Hier ein paar Links, wo ihr euch inspirieren lassen könnt:Bens Core WorkoutTinmen Elite Strenght Training

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09 | Krafttraining – muss das denn wirklich?

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How long is this episode of Be Prepared - Richtig vorbereitet laufen.?

This episode is 1 hour and 6 minutes long.

When was this Be Prepared - Richtig vorbereitet laufen. episode published?

This episode was published on May 3, 2024.

What is this episode about?

Der eine mag es, die andere liebt es, und manche hassen es: Stabi aka. Krafttraining. Wir sprechen mal darüber wie und was wir machen und was überhaupt Sinn macht.  Hier ein paar Links, wo ihr euch inspirieren lassen könnt:Bens Core WorkoutTinmen...

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