09 Setting Goals and Embracing Imperfection

On this episode of Landing Imperfect, I share my goals for 2024 and my decision to be more casual and unscripted in my approach to the podcast. I discusses my plans to increase the frequency of episodes, incorporate interviews, and create a stress management course. I also reflect on my personal growth journey and highlights the importance of celebrating wins, setting goals, and breaking the stigma around mental health. Tune in to this unscripted episode and embark on a journey of personal growth and empowerment with me.00:00 Creating six-week anxiety management course with community.03:51 Busy mom balancing work, family, and growth.08:59 Psychiatric nurse practitioner aims to destigmatize mental health.10:18 Raising awareness about mental health and suicide.14:37 Podcast, blog, email list, self-help tools, disclaimer.Resources: Book~ Be Seen by Jen Gottlieb https://a.co/d/2wxYyRWLanding Imperfect Websitehttps://landingimperfect.godaddysites.com/Follow Bin Bargains:Facebook: https://www.facebook.com/profile.php?id=61554547213119Follow Jen:Instagram: https://www.instagram.com/jen.lander/Facebook: https://www.facebook.com/jennifer.butram/

What this episode covers

NOW PLAYING

0:00 15:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Helen O'Hara: Minor Celebrity (ft. Tom Hanks & Tim Allen)

Jun 19, 2026 ·83m

Ep. 292 A Host Unghosted

Jun 18, 2026 ·94m

Follow up and personal discovery to The Truth has 144 faces

Jun 17, 2026 ·15m

The Overlooked Cause Of Burnout (It's Not Stress Or Overwork) And How To Recover | Rerelease

Jun 17, 2026 ·18m

The Truth Has 144 Faces

Jun 15, 2026 ·14m

ICYMI: Are You A Moderator Or Abstainer? Breaking Down Drinking Habits & How Alcohol Impacts Your Social Life, with Amanda Kuda

Jun 15, 2026 ·11m

Similar Podcasts

Teach Me How To Adult Gillian Berner Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s more than one way to adult, and it is not always linear. So follow along as we figure it out together. Explicit Muckey Landing Mucked Up Productions Welcome to Muckey Landing, Delaware, a place mostly known for being not too far from someplace you’d rather be. While you’re here, stop by the Muckey Landing Market, Diner and Hardware Emporium at the corner of St. Jones and Broad, and say hi to Virgil and Harmon. If it’s Tuesday, try Harmon’s bologna special. *Official Selection/Gold Award Winner - 2021 Hear Now Festival* *2021 Outstanding Comedy Award - New Jersey Web Fest* Explicit Total Offroad Podcast Steve, Mike, Derek, and Kyle Total Offroad Podcast is where we talk about everything from over-landing, towing, camping, fabrication, rock bouncers, buggies, stickies, technical talk, and just plain getting out and four wheeling! Come join us as we explore the awesomeness that is this hobby. Explicit Off-Nominal Jake Robins, Anthony Colangelo Two friends, two beers, and a casual conversation about space. Landing monthly in your podcast feed. Explicit

Frequently Asked Questions

How long is this episode of Landing Imperfect?

This episode is 15 minutes long.

When was this Landing Imperfect episode published?

This episode was published on December 27, 2023.

What is this episode about?

Can I download this Landing Imperfect episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!