09. The 3 Spiritual mantras that will UPLEVEL not just your life! but your health and fitness RESULTS!

from Wholesome Chats · host Ash and Carlos

Today we are chatting all things mindset! We are currently obsessed with 3 spiritual mantras, so we had to bring them to you! and... we also share a bonus EXTRA mid poddy. Spiritual mantras have been a part of both of our self-development journeys since day dot. So today we are sharing the importance the importance of your subconscious mind and beliefs for upleveling not just your life... BUT your health and fitness results. We talk... Self-talk and limiting beliefs The power of the subconscious mind Setting healthy boundaries and changing your environment How to incorporate mantras and beliefs into your day Coaching applications: ⁠Coach with Ash⁠ ⁠Coach with Carlos⁠ Follow us on IG: @aligned_withash @c.a.r.l.o.s.c. Follow us on our FACEBOOK COMMUNITY PAGE: ⁠Aligned with Ash⁠ Carlos Chan

Episode metadata supplied by the publisher feed · Published Jun 30, 2023

Embed this episode

Attribution link and audio player

Ready to play

09. The 3 Spiritual mantras that will UPLEVEL not just your life! but your health and fitness RESULTS!

0:00 51:42

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Going North Podcast Dom Brightmon Calling all aspiring authors and seasoned wordsmiths alike! This is your official invitation to live your best life and write the book that's burning inside you.The Going North Podcast is your one-stop shop for inspiration, information, and motivation on your author journey. Every Monday, Thursday, and Saturday, host Dom Brightmon, the positive thought catalyst, bestselling author, and certified trainer with the Maxwell Leadership Team chats with incredible authors from around the world. These inspiring guests share their unique stories, writing tips, and the power they've found in the written word. With each episode, you'll discover a treasure trove of wisdom, actionable advice, and heartfelt stories that will ignite your creativity and fuel your journey to get your own Explicit

Frequently Asked Questions

How long is this episode of Wholesome Chats?

This episode is 51 minutes long.

When was this Wholesome Chats episode published?

This episode was published on June 30, 2023.

Can I download this Wholesome Chats episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!