09: What's Ahead of You is Great with Dr. Tatyana Kholodkov

Dr. Tatyana Kholodkov is the owner and founder of Project Yes PLLC. She is a first-generation immigrant and a North Carolina transplant. She merges her training background in Clinical Psychology with a lifetime of studying eastern philosophy, yoga, and meditation, including all she has learned from her yoga teacher Sri Dharma Mittra.  Dr. Kholodkov completed her PhD at the University of Wyoming and her post-doctoral fellowship at Duke Integrative Medicine and has gone on to study various approaches to healing including psychedelic psychotherapy. Much of her work involves enhancing the mind-body-spirit connection and cultivating presence in our lives.  In this episode, we dive into psychospiritual exploration, non-ordinary states of consciousness, and the use of psychedelic psychotherapy for wellness and healing. Links: https://theprojectyes.com https://www.instagram.com/therapymindfully/ https://m.facebook.com/ProjectYesPLLC/ https://www.linkedin.com/in/tatyana-kholodkov-3b7a7774 https://insighttimer.com/projectyespllc Join the Heart-Centered Therapist Community FB group: https://www.facebook.com/groups/478651669638167    Connect with Sindee on Instagram: https://www.instagram.com/heartcenteredtherapist/    Shop Mental Health Threads: https://mentalhealththreads.com/