09 - Why Focusing Is Hard

We're living in a world where our attention is for sale and we’re consuming information with few limitations and boundaries that place our self-interest top of mind. This episode explores why our brains are having such a hard time keeping us on task in this digital age and what we can do about it. We are SO HAPPY that you're here and we LOVE hearing from you! Our email address is [email protected] and you can find us on Instagram @witanddelight_.To stay up to date on all things Wit & Delight, please subscribe to this podcast and sign up for our newsletter here.Artwork Photo by 2nd TruthMusic by Podington BearCal Newport: http://calnewport.com/Finding It Hard to Focus? Maybe It’s Not Your Fault by Casey Schwartz -- NYT-----JOIN THE COMMUNITYFOLLOW WIT & DELIGHT ON INSTAGRAM: @witanddelight_ FIND MORE WIT & DELIGHT CONTENT AT: www.witanddelight.comSTAY UP TO DATE WITH ALL THINGS WIT & DELIGHT ON OUR EMAIL LIST: http://bit.ly/2Hw39VH Get full access to House Call With Kate Arends at housecall.substack.com/subscribe