The Wit & Delight Podcast
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The Wit & Delight Podcast is a arts podcast hosted by Kate Arends. It has 46 episodes, with the latest published November 2023.
Hosted by founder Kate Arends, the Wit & Delight podcast delves deep into the intersection of life and style. Our weekly conversations explore the empowering ways in which our choices, big or small, lead to unexpected beauty and self-discovery. Join us to discover the limitless possibilities when creativity and authenticity meet. housecall.substack.com
arts ·en ·46 episodes
Against Self-Criticism
We'll Be Back Soon With Something New
44 - How to Adopt Intuitive Eating for the Whole Family with Jennifer Anderson
43 - The Importance of Perseverance in the Face of Adversity with Christy Laurence
42 - How To Make a Relationship Work When You're "Not Compatible"
41 - How to Deal with SAD
40 - How to Make the Switch to a Non-Toxic Skincare Routine with Tara Foley
39 - Hack Your Productivity with These 5-Minute Tasks
38 - Doing Hard Things: Lessons Learned in 2019
37 - Meditation for 2020 from Dr. Anna Roth
36 - Why You Should Try Manifesting Your Best Self
35 - A New Way to Approach Bad Days with Barbara Powell
34 - The Benefits of Creative Practice with Jill Elliott
33 - Gratitude, Difficult Relationships, and the Holiday Season with Dr. Anna Roth
32 - Building Your Brand with Jen Olmstead of Tonic Site Shop
31- Dr. Anna on ADHD
30- The Aesthetics of Joy with Ingrid Fetell Lee
29 - Working Past Limited Beliefs with Chelsea Brink
28 - The Undeniable Freedom in Self-Love
27- A Conversation on Natural Beauty with Dr. Anna Roth
26 -Do You Need Therapy?
25 - The 5am Club
24 - Separating Excellence from the Idea of Perfection
23 - Staying Focused in Work and Life
22 - Finding Personal Freedom
21 - Decision Paralysis
20 - 50 Ways to Spend a Mental Health Day
19 - Hustle Culture
18 - Morning Rituals
17 - Productivity Tools
16 - Better Sleep Habits
15 - Start A Cookbook Club
14 - If You Worry A Lot, This Episode Is For You
13 - Ask Kate Anything -- Part 1
12 - How To Handle Criticism
11 - The Gift and Curse of High Expectations
10 - How I Prioritize and Schedule My Time
09 - Why Focusing Is Hard
08 - Losing Everything and How To Start Again
07 - How Joe Met Kate
06 - The Surprising Truths I Learned After Turning 35
05 - How To Change Your Career at 30, 40, 50-- and Beyond
04 - What To Expect When You're Renovating with Joe and Kate
03 - Unlearning the Anxiety About My Age
02 - Dealing with Depression on No Good, Very Bad Days
01 - Two Sides To Every Story: Joe and Kate on Parenthood
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