090: Ask Amber Anything... About Weightlifting

Send us Fan MailToday we're doing another "Ask Amber Anything" episode, and I'm going to answer anything about weightlifting. I asked you guys what questions you have for me about weightlifting, getting strong, and building muscle. So today I'm going to answer them -- I can't wait for you to listen to the awesome content, and I hope that you'll walk away from this episode feeling inspired to go pick up some weights. Find show notes at bicepsafterbabies.com/90 Follow me on Instagram!