090  – Feeling Overwhelmed with Work-Life Balance?  3 Mindset Shifts for Working Moms episode artwork

EPISODE · Feb 13, 2023 · 27 MIN

090  – Feeling Overwhelmed with Work-Life Balance?  3 Mindset Shifts for Working Moms

from Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety · host Michelle Grosser

There came a point in my motherhood journey where I was done with the spiral of guilt and anxiety that working moms can experience when we’re being pulled in a million different directions and trying to do it all.    I was done with feeling overwhelmed and decided to intentionally reframe how I approached work-life balance.  Spoiler alert - it’s made all the difference.   So, whether you work from home or at an office, hold a paying job or are responsible for managing the home and kids – whatever your “work” looks like – these 3 mindset shifts will help you approach it all in a new way and set you up for continued success.   BOOK A FREE 30-MINUTE DISCOVERY CALL WITH MICHELLE SHOW NOTES - Feeling Overwhelmed with Work-Life Balance? 3 Mindset Shifts for Working Moms TAKE THE PERSONALITY PATTERN QUIZ - Personality Quiz 1-ON-1 COACHING: Coaching with Michelle FREE 5-STEP MORNING ROUTINE FOR MOMS FB COMMUNITY: The Calm Mom Collective JOIN ME ON INSTAGRAM: @michellegrosser.coach   “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!--🧠 What's your capacity pattern? Take the free 2-minute quiz and unlock The Capacity Code — a personalized private podcast episode for your specific nervous system. → Take the Capacity Pattern Quiz

Episode metadata supplied by the publisher feed · Published Feb 13, 2023

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There came a point in my motherhood journey where I was done with the spiral of guilt and anxiety that working moms can experience when we’re being pulled in a million different directions and trying to do it all. I was done with feeling overwhelmed and decided to intentionally reframe how I approached work-life balance. Spoiler alert - it’s made all the difference. So, whether you work from home or at an office, hold a paying job or are responsible for managing ...

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090  – Feeling Overwhelmed with Work-Life Balance?  3 Mindset Shifts for Working Moms

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