#091 All about Flaxseed + Happy Holidays from Less Stressed Life listeners

from Less Stressed Life: Helping You Heal Yourself · host Christa Biegler

Send us Fan MailThis season, let's help Santa with his mission by adding flaxseed to his milk and cookies! In this week's special episode of the Less Stressed Life podcast, we had listeners share their favorite Christmas traditions with us. Also, we learn more about interesting uses of flaxseed and its benefits from Mary Ekman of Manitoba Milling Company. Some things I learned from Mary:How to spot high-quality flaxseedFlaxseed oxidation and freezingBenefits of flaxseed to hormonal issuesInteresting ways you can use flaxseed and so much more! Since this is a special Christmas episode you get a 25% on your next order of milled flaxseed at manitobaflax.com by using the code 25ManitobaAssess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed

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This episode is 29 minutes long.

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This episode was published on December 23, 2019.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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