#091 Conscious choices, our choice of what to focus on, and finding the blessing in every adversity, with Elpida Frantzeskarou (part 2).

Elpida Frantzeskarou was born in Greece, but she has lived in the Netherlands, Puerto Rico, and now New York. She has an advanced degree in international management, and while she is still professionally employed as a market research consultant, she has a small coaching practice for people who are looking for extraordinary results. She is a trainer for Tony Robbins events, and constantly seeking to learn and grow is for her a way of life!   Listen to the 1st half of this conversation in the previous episode #090   Key takeaways:  ● Everything is a choice - understand conscious choices  ● The choice of what to focus on and the implications  ● Ask "where is the blessing in this?"   Valuable resources: Facebook: https://www.facebook.com/elpida.frantzeskarou   Memorable quote: "Start every day with gratitude. If that doesn't work, increase the gratitude." -Elpida Frantzeskarou   About the host: I am Agi Keramidas, a knowledge broker and a zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.   Do you want to support my podcast, gain access to exclusive content, and become part of my community? Then become my patron: http://bit.ly/pdmpat   Join my Facebook group for personal development, inspiration, and actionable knowledge: https://bit.ly/pdmgroup   #PersonalDevelopmentMasterySend us a text Support the showSubscribe to our weekly email: https://personaldevelopmentmasterypodcast.com/email---A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.To support the show, click here.