091: Dr. Morgan and Postpartum Prep Realities

Welcome back to part two with more education prep on things to think about for Postpartum. Today with Dr. Morgan, we're diving deep into a few things people miss when planning for postpartum life. We're covering the reality of hormone shifts, breastfeeding challenges, and mental health issues like baby blues and postpartum anxiety. She does not miss the importance of proper nutrition and rest and also shares how her husband handles his role during postpartum after each baby. The partner conversations and prep are not to be missed! Dr. Morgan shares personal experiences and practical advice on how to navigate this intense period, adding in the support systems and resources that can make a world of difference.  Whether you're expecting or recently had a baby, this episode is packed with candid, real-talk advice aimed at preparing and empowering you for the postpartum journey. We want you to go in with what will be the best advice tailored just for your family. Hopefully this show will open up great conversations for you and your support team.  You can reach Dr. Morgan MacDermott at MilkMedicine.com. Her podcast with co host Dr. Leah is Healthy As A Mother, and can be found wherever you get your podcasts! @morganmacdermott Here's the episode Morgan mentioned where she interviewed her husband!  #63: Role Changes and Expectations within Fatherhood with Wes MacDermott https://open.spotify.com/episode/2U6BRfxgtIP5bJjQWKD4KZ?si=9c5e07ddec634fab RESOURCES: LAB LIST: CBC, CMP, ferritin, total iron, TIBC, iron saturation, TSH, free T3, free T4, total T3, total T4, TPO and TG antibodies, vitamin D3 Supplements mentioned: https://thisisneeded.com/?irpid=1111115&pwc=true https://www.themilkmoon.com/products/restorativetonic Postpartum Herbs: https://www.wishgardenherbs.com/collections/postpartum?tw_source=google   Let's connect: Have questions or comments for this episode? [email protected]   Work with Care or Ashley: 858-251-4204   Join us on Socials: Instagram: @BirthEducationCenter TikTok: @BirthEducationCenter YouTube: @BirthEducationCenter FB: @BirthEducationCenter LinkedIn: @CareMesser   Online Courses: OMG I'm Pregnant Induction 101 Mental Health  Newborn Procedures Epidurals Explained Meditations/Journal   For Doulas Only - Ebook and Visualization