092 Einführung in die Meditation für Anfänger

What this episode covers

Deine Einführung, wie du leicht deine regelmässige Meditationspraxis findest. Dabei starten wir bei Null und machen es ganz einfach. Höre sie dir einmal an und gehe dann gleich zur Meditation für Anfänger weiter. Finde einen Platz zum meditieren, nimm Kopfhörer und setze dich an einen bequemen Platz. Die Meditation geht für den Anfang etwa 5 Minuten, damit du leicht rein kommst. Das hilft dir, sie leichter in deinem Tag unterzubringen.

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Frequently Asked Questions

How long is this episode of Secret Vibes?

This episode is 7 minutes long.

When was this Secret Vibes episode published?

This episode was published on May 27, 2021.

What is this episode about?

Deine Einführung, wie du leicht deine regelmässige Meditationspraxis findest. Dabei starten wir bei Null und machen es ganz einfach. Höre sie dir einmal an und gehe dann gleich zur Meditation für Anfänger weiter. Finde einen Platz zum meditieren,...

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